Learn to box. Properly.
Not a fitness class with gloves on — a real boxing class that happens to be a great workout. Stance, footwork, defence and pad work, taught from the ground up. Anyone who wants to learn to box belongs here.
Progress you can measure in skill.
Minutes of real boxing
Stance, guard, footwork, combinations, defence, pad work. The actual sport, taught properly.
Technical Boxing class format
Experience required
Every session is levelled. Total beginners learn the fundamentals while experienced boxers refine theirs.
All levels · non-contact for beginners
From 28 Google reviews
Top-notch coaching from people who box, not just teach classes.
Google · Box2Fit White Rock
Don't take our word for it.
"My mom and I joined Box2Fit a little over a month ago, and it's truly one of the best decisions we've made! The coaches are incredibly encouraging, welcoming, and kind."
"My husband and I wanted to try something different than your regular gym workout and let me tell you it has been worth every moment and penny."
"Perfect place for anyone wanting to learn how to box or simply have fun and have an amazing workout! No experience needed."
"Box2Fit is the best boxing gym! The coaches are amazing and you get a killer workout in a safe and comfortable environment."
The class for people who love the sport.
If you've watched boxing for years and always wondered whether you could do it — this is where you find out. Coaches break the sweet science down piece by piece and build it back up in you, one session at a time.
Claim your free first classQuestions, answered.
I've never boxed. Is this over my head?
No — beginners are the point. Everything starts from the fundamentals, and the coaches level every drill to where you are.
Will I get hit?
No. Technical Boxing is bags, pads and drills. Sparring is never part of this class and nothing here is contact for beginners.
How is this different from Boxing Bootcamp?
Bootcamp is conditioning first — the workout. Technical is skill first — the sport. Plenty of members do both.
Where are you located?
1522 Finlay Street, Unit 216, White Rock. Book your free first class below.